Revelation Fitness®
Build Strength. Move Well. Live Whole.
Intentional strength training for women, rooted in faith and designed to help you become stronger in body, mind, and spirit.
Revelation Fitness® is a welcoming strength training community for women who want to build strength, move with confidence, and grow in faith alongside other women.
Every class combines intentional strength training with movement coaching, Scripture, worship, prayer, and encouragement—all woven naturally throughout the experience
Whether you're picking up dumbbells for the first time or have been strength training for years, you'll be coached at your own pace in an environment where every woman is welcomed, encouraged, and challenged to grow.
Come as you are. Leave stronger.
What makes Revelation Fitness® Different?
Everything taught is built around three simple ideas.
Build Strength.
Progressive strength training that helps you become stronger for everyday life.
Every month follows intentional programming so you can build confidence, improve technique, and celebrate real progress over time.
Move Well
Strength begins with quality movement.
Every class includes coaching on alignment, breathing, posture, core pressure management, and proper movement patterns so you can move with greater confidence, reduce your risk of injury, and feel stronger in everyday life.
Live Whole
Scripture, worship, prayer, and breath work are woven throughout every class because true health isn't only physical—it's about living whole in body, mind, and spirit
What to Expect
Every class includes:
Dynamic warm-up
Progressive full-body strength training
Coaching on movement quality and technique
A fun rotating 10-minute finisher (bodyweight flows, drumsticks, cardio dance, mini bands, core, and more)
Stretch and recovery
Worship, prayer, and guided breath work
No two months are exactly alike, but every series is intentionally designed to help you become stronger while continuing to build healthy movement patterns.
Monthly Strength Series
Rather than a different workout every class, each month's programming is intentionally designed to build from class to class, allowing you to:
Develop confidence with foundational movements
Track your progress over time
Experience progressive overload in a supportive environment
Build consistency through intentional training
Community Matters
One of the greatest strengths of Revelation Fitness® is the community you’ll find here.
Together we celebrate victories, encourage one another through challenges, and pray for one another throughout the week. You'll have opportunities to:
Connect through our GroupMe community
Submit prayer requests
Celebrate progress together
Build lasting friendships
You Are Welcome Here
Whether you're brand new to strength training, returning after time away or an avid lifter, you'll be encouraged to honor where you are and grow from there.
My goal is for every woman to feel successful, challenged, and encouraged—regardless of where she's starting.
August Launch Series
Join us as we launch a new season of Revelation Fitness® with our first Monthly Strength Series. Over six intentional classes, you'll build strength, move well, and experience progressive training designed to help you grow week after week while connecting with a community of women pursuing health and faith together.
Location
Fellowship Bible Church
Franklin Campus
1725 Columbia Ave, Unit 100, Franklin, TN 37064
Schedule
Tuesdays & Thursdays, August 11-27
8:30 AM
What to Bring
Water bottle
Exercise mat or towel
Dumbbells are available, but you're welcome to bring your own.
Suggested Donation
$10 per class
Your donation helps support the ongoing ministry of these classes and allows me to continue providing thoughtful programming, equipment, and resources while keeping classes accessible to everyone.
If finances are a barrier, please reach out and come anyway. I never want cost to keep anyone from joining us.
(Venmo or cash)
We’d love for you to join our community!
Reserve Your Spot!